Sunday, June 21, 2009

Wayne Ultra Warm Up

The Wayne Ultra is this upcoming Sunday the 28th, and I haven't been really on the ball when it comes to training lately. So me and Camba all stars Mike, Rusty, and Brian decided to hit some hills in the Valley today.



When all was said and done, finished at around 3 hours with an 18 mph hour average. Goofing around playing King of the Mountain and sprinting for city limits signs was pretty awesome. Mike Fletcher is seriously some sort of freak-of-nature he-man in the hills. I couldn't even keep up with him at any point throughout the ride. Watch out all Vet Pros!

Good ride, has me pumped for the trip down to Marietta.

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